sylvain Zabé 40:00 row
8,329
Meters
40:00.0
Time
2:24.0
Pace
472
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
October 10, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,329 | 2:24.0 | 117 | 708 | 472 | 25 |
| 8:00.0 | 1,614 | 2:28.6 | 106 | 667 | 89 | 25 |
| 16:00.0 | 1,647 | 2:25.7 | 113 | 697 | 93 | 24 |
| 24:00.0 | 1,661 | 2:24.4 | 116 | 705 | 94 | 24 |
| 32:00.0 | 1,684 | 2:22.5 | 121 | 720 | 96 | 26 |
| 40:00.0 | 1,723 | 2:19.2 | 130 | 750 | 100 | 27 |
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Workout Graph
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