sylvain Zabé 28:19 row
5,586m
Meters
28:19.4
Time
2:32.1
Pace
301
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 817 |
| Drag Factor | 120 |
April 11, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.4 | 5,586m | 2:32.1 | 99 | 642 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 28:19.4 | 640m | 2:35.7 | 93 | 618 | 27 |
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Workout Graph
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