sylvain Zabé 7000m row
7,000m
Meters
35:20.6
Time
2:31.4
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 1032 |
| Drag Factor | 121 |
April 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.6 | 7,000m | 2:31.4 | 101 | 646 | 29 |
| 6:36.8 | 1,400m | 2:21.7 | 123 | 723 | 29 |
| 7:04.6 | 2,800m | 2:31.6 | 100 | 645 | 29 |
| 7:13.8 | 4,200m | 2:34.9 | 94 | 623 | 29 |
| 7:09.3 | 5,600m | 2:33.3 | 97 | 634 | 29 |
| 7:16.1 | 7,000m | 2:35.7 | 93 | 618 | 29 |
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Workout Graph
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