sylvain Zabé 7000m row
7,000
Meters
35:20.6
Time
2:31.4
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1032 |
| Drag Factor | 121 |
April 18, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.6 | 7,000 | 2:31.4 | 101 | 643 | 379 | 29 |
| 6:36.8 | 1,400 | 2:21.7 | 123 | 716 | 79 | 29 |
| 7:04.6 | 2,800 | 2:31.6 | 100 | 644 | 76 | 29 |
| 7:13.8 | 4,200 | 2:34.9 | 94 | 622 | 75 | 29 |
| 7:09.3 | 5,600 | 2:33.3 | 97 | 628 | 75 | 29 |
| 7:16.1 | 7,000 | 2:35.7 | 93 | 610 | 74 | 29 |
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Workout Graph
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