sylvain Zabé 30:06 row
6,163m
Meters
30:06.8
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 120 |
May 10, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,163m | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 30:06.7 | 18m | 3:06.1 | 54 | 486 | 0 |
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Workout Graph
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