sylvain Zabé 30:07 row
6,178m
Meters
30:07.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 120 |
May 31, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,178m | 2:26.2 | 112 | 685 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 10 |
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Workout Graph
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