sylvain Zabé 30:00 row

6,658m

Meters

30:00.0

Time

2:15.1

Pace

393

Calories

Average Watts142
Calories Per Hour787
Stroke Rate30
Stroke Count895
Drag Factor118

June 13, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,658m 2:15.1 142 787 30
6:00.0 1,269m 2:21.8 123 722 28
12:00.0 1,361m 2:12.2 151 820 30
18:00.0 1,327m 2:15.6 140 782 31
24:00.0 1,332m 2:15.1 142 788 30
30:00.0 1,369m 2:11.4 154 829 31

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Workout Graph

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