sylvain Zabé 15:23 row
3,075m
Meters
15:23.5
Time
2:30.1
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 118 |
September 09, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.5 | 3,075m | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 15:23.5 | 76m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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