sylvain Zabé 30:07 row
6,083m
Meters
30:07.3
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 122 |
December 31, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,083m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 30:07.2 | 14m | 4:17.1 | 21 | 370 | 0 |
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Workout Graph
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