sylvain Zabé 30:11 row
6,202m
Meters
30:11.7
Time
2:26.0
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 119 |
January 02, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 6,202m | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 30:11.7 | 38m | 2:33.9 | 96 | 630 | 15 |
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Workout Graph
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