sylvain Zabé 7000m row
7,000
Meters
36:46.9
Time
2:37.6
Pace
372
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 116 |
January 05, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.9 | 7,000 | 2:37.6 | 89 | 607 | 372 | 25 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 52 | 22 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 620 | 53 | 25 |
| 5:10.2 | 3,000 | 2:35.1 | 94 | 622 | 53 | 26 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 53 | 27 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 649 | 54 | 27 |
| 5:14.8 | 6,000 | 2:37.4 | 90 | 608 | 53 | 27 |
| 5:02.8 | 7,000 | 2:31.4 | 101 | 647 | 54 | 27 |
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Workout Graph
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