sylvain Zabé 7000m row
7,000
Meters
33:08.2
Time
2:22.0
Pace
395
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 118 |
January 23, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.2 | 7,000 | 2:22.0 | 122 | 720 | 395 | 22 |
| 6:43.4 | 1,400 | 2:24.0 | 117 | 702 | 78 | 23 |
| 6:30.2 | 2,800 | 2:19.3 | 129 | 745 | 80 | 22 |
| 6:34.9 | 4,200 | 2:21.0 | 125 | 729 | 80 | 21 |
| 6:44.0 | 5,600 | 2:24.2 | 117 | 701 | 78 | 23 |
| 6:35.6 | 7,000 | 2:21.2 | 124 | 727 | 79 | 21 |
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Workout Graph
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