Spencer A 100m row
100m
Meters
0:20.4
Time
1:42.0
Pace
8
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 47 |
| Stroke Count | 16 |
| Drag Factor | 99 |
April 15, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 |
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Workout Graph
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