Spencer A 0:41 row
110
Meters
0:41.2
Time
3:07.2
Pace
7
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 14 |
| Drag Factor | 98 |
April 18, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.2 | 110 | 3:07.2 | 53 | 483 | 7 | 32 |
| 0:41.2 | 111 | 3:05.5 | 55 | 488 | 7 | 32 |
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Workout Graph
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