Spencer A 1:00 row
264m
Meters
1:00.0
Time
1:53.6
Pace
18
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 38 |
| Drag Factor | 99 |
April 18, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 39 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 39 |
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Workout Graph
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