Damir Oštarjaš v6:00/2:00r...6 row
4,301
Meters
15:00.0
Time
1:44.6
Pace
343
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,195 |
| Overall Time | 27:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 106 |
December 21, 2025 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,301 | 1:44.6 | 306 | 1351 | 28 | |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 22 | |
| r: 2:00 | 148 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 23 | |
| r: 2:00 | 130 | |||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 25 | |
| r: 2:00 | 142 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | |
| r: 2:00 | 117 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 33 | |
| r: 2:00 | 83 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | |
| r: 2:00 | 274 | |||||
| r894 |
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Workout Graph
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