Damir Oštarjaš v3:00/2:00r...5 row
5,272
Meters
19:00.0
Time
1:48.1
Pace
403
Calories
| Rest Distance | 600 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,872 |
| Overall Time | 29:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 125 |
December 28, 2025 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,272 | 1:48.1 | 277 | 1253 | 23 | |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 24 | |
| r: 2:00 | 71 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 23 | |
| r: 2:00 | 135 | |||||
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 22 | |
| r: 2:00 | 81 | |||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 23 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 26 | |
| r: 2:00 | 261 | |||||
| r600 |
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Workout Graph
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