Damir Oštarjaš v2:00/1:00r...7 row
4,846
Meters
17:00.0
Time
1:45.2
Pace
386
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 24:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 124 |
January 30, 2026 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,846 | 1:45.2 | 300 | 1333 | 23 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 23 | |
| r: 1:00 | 37 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 22 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 24 | |
| r: 1:00 | 34 | |||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 21 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 24 | |
| r: 1:00 | 47 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 22 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 27 | |
| r: 1:00 | 18 | |||||
| r249 |
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Workout Graph
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