Damir Oštarjaš v250m/3:00r...4 row
1,000
Meters
2:56.9
Time
1:28.4
Pace
99
Calories
| Rest Distance | 1,108 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,108 |
| Overall Time | 14:56.9 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2040 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
| Drag Factor | 107 |
February 08, 2026 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 1,000 | 1:28.4 | 506 | 2040 | 37 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 36 | |
| r: 3:00 | 309 | |||||
| 0:44.7 | 250 | 1:29.4 | 490 | 1985 | 36 | |
| r: 3:00 | 247 | |||||
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 37 | |
| r: 3:00 | 185 | |||||
| 0:43.1 | 250 | 1:26.2 | 546 | 2180 | 40 | |
| r: 3:00 | 367 | |||||
| r1,108 |
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Workout Graph
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