Damir Oštarjaš v500m/5:00r...2 row
1,000
Meters
3:00.4
Time
1:30.2
Pace
97
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,109 |
| Overall Time | 13:00.4 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 15, 2026 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 1,000 | 1:30.2 | 477 | 1941 | 35 | |
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 35 | |
| r: 5:00 | 89 | |||||
| 1:30.5 | 500 | 1:30.5 | 472 | 1925 | 36 | |
| r: 5:00 | 20 | |||||
| r109 |
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Workout Graph
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