Damir Oštarjaš v5:00/1:00r...5 row
6,089
Meters
25:00.0
Time
2:03.1
Pace
399
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,184 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 106 |
February 20, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,089 | 2:03.1 | 187 | 944 | 19 | |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | |
| r: 1:00 | 29 | |||||
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | |
| r: 1:00 | 20 | |||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | |
| r: 1:00 | 14 | |||||
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | |
| r: 1:00 | 22 | |||||
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | |
| r: 1:00 | 10 | |||||
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.