Damir Oštarjaš v20c/2:12r...4 row
984
Meters
3:23.8
Time
1:43.5
Pace
80
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,029 |
| Overall Time | 9:53.8 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 131 |
March 23, 2026 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 984 | 1:43.5 | 315 | 1384 | 32 | |
| 0:47.8 | 237 | 1:40.8 | 341 | 1474 | 34 | |
| r: 2:12 | 15 | |||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 32 | |
| r: 2:09 | 13 | |||||
| 0:51.4 | 248 | 1:43.6 | 315 | 1382 | 33 | |
| r: 2:09 | 17 | |||||
| 0:52.6 | 251 | 1:44.7 | 304 | 1347 | 32 | |
| r45 |
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Workout Graph
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