Damir Oštarjaš v1:00/1:00r...7 SkiErg
2,890
Meters
10:00.0
Time
1:43.8
Pace
228
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,130 |
| Overall Time | 17:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 42 |
| Stroke Count | 420 |
| Drag Factor | 76 |
April 08, 2026 06:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,890 | 1:43.8 | 313 | 1376 | 42 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 42 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 39 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 42 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 41 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 43 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 43 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 48 | |
| r: 1:00 | 21 | |||||
| r240 |
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Workout Graph
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