Damir Oštarjaš v4:00/2:00r...5 SkiErg
5,501
Meters
20:00.0
Time
1:49.0
Pace
409
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,724 |
| Overall Time | 30:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 39 |
| Stroke Count | 794 |
| Drag Factor | 72 |
April 14, 2026 09:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,501 | 1:49.0 | 270 | 1228 | 39 | |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 39 | |
| r: 2:00 | 53 | |||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 40 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 41 | |
| r: 2:00 | 56 | |||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 39 | |
| r: 2:00 | 59 | |||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 40 | |
| r: 2:00 | 18 | |||||
| r223 |
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Workout Graph
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