Damir Oštarjaš v18c/4:11r...6 SkiErg
1,427
Meters
5:12.4
Time
1:49.4
Pace
108
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 20:46.0 |
| Overall Distance | 1,490 |
| Overall Time | 25:58.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 43 |
| Stroke Count | 228 |
| Drag Factor | 76 |
June 12, 2026 06:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,427 | 1:49.4 | 267 | 1244 | 43 | |
| 0:51.4 | 236 | 1:48.8 | 271 | 1260 | 44 | |
| r: 4:11 | 20 | |||||
| 0:49.5 | 232 | 1:46.6 | 288 | 1309 | 45 | |
| r: 4:11 | 13 | |||||
| 0:51.0 | 236 | 1:48.0 | 277 | 1270 | 44 | |
| r: 4:10 | 10 | |||||
| 0:53.9 | 243 | 1:50.9 | 257 | 1202 | 41 | |
| r: 4:08 | 7 | |||||
| 0:51.8 | 238 | 1:48.8 | 272 | 1250 | 45 | |
| r: 4:06 | 13 | |||||
| 0:54.8 | 244 | 1:52.2 | 247 | 1182 | 44 | |
| r63 |
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Workout Graph
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