Damir Oštarjaš v500m/2:10r...5 row
2,500
Meters
9:14.2
Time
1:50.8
Pace
183
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 2,555 |
| Overall Time | 17:51.2 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 109 |
June 15, 2026 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.2 | 2,500 | 1:50.8 | 257 | 1188 | 24 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 25 | |
| r: 2:10 | 17 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 25 | |
| r: 2:09 | 15 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 25 | |
| r: 2:09 | 12 | |||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1198 | 25 | |
| r: 2:09 | 11 | |||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1202 | 24 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.