Damir Oštarjaš v30c/3:44r...6 row
2,233
Meters
7:45.6
Time
1:44.2
Pace
180
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 18:31.0 |
| Overall Distance | 2,313 |
| Overall Time | 26:16.6 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 129 |
July 08, 2026 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 2,233 | 1:44.2 | 309 | 1391 | 27 | |
| 1:17.0 | 371 | 1:43.7 | 313 | 1402 | 27 | |
| r: 3:44 | 17 | |||||
| 1:17.7 | 373 | 1:44.1 | 310 | 1389 | 26 | |
| r: 3:40 | 14 | |||||
| 1:17.5 | 372 | 1:44.1 | 310 | 1393 | 28 | |
| r: 3:44 | 16 | |||||
| 1:20.6 | 380 | 1:46.0 | 293 | 1339 | 28 | |
| r: 3:40 | 20 | |||||
| 1:18.4 | 375 | 1:44.5 | 306 | 1377 | 28 | |
| r: 3:43 | 13 | |||||
| 1:14.3 | 363 | 1:42.3 | 327 | 1453 | 28 | |
| r80 |
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Workout Graph
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