Damir Oštarjaš v250m/3:08r...10 row
2,500
Meters
8:39.8
Time
1:43.9
Pace
195
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 28:19.0 |
| Overall Distance | 2,642 |
| Overall Time | 36:58.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 103 |
August 06, 2026 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,500 | 1:43.9 | 312 | 1350 | 28 | |
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 29 | |
| r: 3:08 | 15 | |||||
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 29 | |
| r: 3:09 | 15 | |||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 29 | |
| r: 3:16 | 32 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 28 | |
| r: 3:03 | 14 | |||||
| 0:51.4 | 250 | 1:42.8 | 322 | 1400 | 29 | |
| r: 3:11 | 18 | |||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 30 | |
| r: 3:10 | 14 | |||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 30 | |
| r: 3:09 | 15 | |||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 28 | |
| r: 3:04 | 13 | |||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 28 | |
| r: 3:09 | 6 | |||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1293 | 28 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.