Damir Oštarjaš v1:00/2:00r...9 row
6,399
Meters
25:00.0
Time
1:57.2
Pace
442
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,632 |
| Overall Time | 43:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 106 |
September 07, 2026 09:19:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,399 | 1:57.2 | 217 | 1060 | 21 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 29 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 23 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1080 | 20 | |
| r: 2:00 | 28 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1020 | 20 | |
| r: 2:00 | 25 | |||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 20 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1020 | 20 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1040 | 20 | |
| r: 2:00 | 28 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 23 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 25 | |
| r: 2:00 | 28 | |||||
| r233 |
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Workout Graph
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