Damir Oštarjaš v250m/3:09r...5 row
1,250
Meters
4:15.4
Time
1:42.1
Pace
101
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:37.0 |
| Overall Distance | 1,292 |
| Overall Time | 16:52.4 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 105 |
October 08, 2026 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,250 | 1:42.1 | 328 | 1423 | 28 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 28 | |
| r: 3:09 | 11 | |||||
| 0:50.2 | 250 | 1:40.4 | 346 | 1505 | 30 | |
| r: 3:09 | 15 | |||||
| 0:51.1 | 250 | 1:42.2 | 328 | 1409 | 28 | |
| r: 3:10 | 10 | |||||
| 0:51.7 | 250 | 1:43.4 | 317 | 1392 | 28 | |
| r: 3:09 | 6 | |||||
| 0:51.7 | 250 | 1:43.4 | 317 | 1392 | 28 | |
| r42 |
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