Damir Oštarjaš v1:00/1:00r...10 row
3,051
Meters
10:00.0
Time
1:38.3
Pace
262
Calories
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,142 |
| Overall Time | 20:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 112 |
October 13, 2026 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,051 | 1:38.3 | 368 | 1572 | 31 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 30 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1560 | 30 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1560 | 29 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1560 | 30 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 29 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 31 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 31 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 33 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 34 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | |
| r: 1:00 | 19 | |||||
| r1,091 |
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Workout Graph
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