Damir Oštarjaš v5:00/2:00r...5 SkiErg
5,531
Meters
21:00.0
Time
1:53.9
Pace
390
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,707 |
| Overall Time | 31:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 38 |
| Stroke Count | 818 |
| Drag Factor | 76 |
October 27, 2026 09:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,531 | 1:53.9 | 237 | 1114 | 38 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 38 | |
| r: 2:00 | 30 | |||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 37 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 38 | |
| r: 2:00 | 33 | |||||
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1155 | 40 | |
| r: 2:00 | 51 | |||||
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1236 | 41 | |
| r: 2:00 | 20 | |||||
| r176 |
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Workout Graph
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