Damir Oštarjaš v1500m/3:00r...4 row
6,000
Meters
22:03.3
Time
1:50.2
Pace
438
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,086 |
| Overall Time | 34:03.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 94 |
April 09, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 6,000 | 1:50.2 | 261 | 1198 | 24 | |
| 5:26.4 | 1,500 | 1:48.8 | 272 | 1235 | 25 | |
| r: 3:00 | 21 | |||||
| 5:30.5 | 1,500 | 1:50.1 | 262 | 1200 | 24 | |
| r: 3:00 | 23 | |||||
| 5:34.5 | 1,500 | 1:51.5 | 252 | 1168 | 24 | |
| r: 3:00 | 20 | |||||
| 5:32.0 | 1,500 | 1:50.6 | 258 | 1188 | 24 | |
| r: 3:00 | 22 | |||||
| r86 |
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Workout Graph
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