Damir Oštarjaš v2500m/5:00r...2 row
5,000
Meters
18:28.9
Time
1:50.8
Pace
370
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,049 |
| Overall Time | 28:28.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 104 |
April 17, 2024 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.9 | 5,000 | 1:50.8 | 257 | 1183 | 25 | |
| 9:10.8 | 2,500 | 1:50.1 | 262 | 1201 | 25 | |
| r: 5:00 | 24 | |||||
| 9:18.1 | 2,500 | 1:51.6 | 252 | 1166 | 25 | |
| r: 5:00 | 25 | |||||
| r49 |
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Workout Graph
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