Damir Oštarjaš v10c/1:00r...10 BikeErg
1,902
Meters
2:49.3
Time
1:29.0
Pace
100
Calories
| Rest Distance | 558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,460 |
| Overall Time | 12:49.3 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| RPM | 103 |
| Revolution Count | 292 |
| Drag Factor | 89 |
April 17, 2024 07:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.3 | 1,902 | 1:29.0 | 496 | 2008 | 103 | |
| 0:18.4 | 199 | 1:32.4 | 443 | 1823 | 101 | |
| r: 1:00 | 61 | |||||
| 0:18.2 | 198 | 1:31.9 | 451 | 1850 | 99 | |
| r: 1:00 | 48 | |||||
| 0:18.5 | 202 | 1:31.5 | 456 | 1868 | 100 | |
| r: 1:00 | 48 | |||||
| 0:17.2 | 194 | 1:28.6 | 502 | 2028 | 105 | |
| r: 1:00 | 50 | |||||
| 0:17.2 | 192 | 1:29.5 | 487 | 1975 | 101 | |
| r: 1:00 | 58 | |||||
| 0:16.6 | 189 | 1:27.8 | 517 | 2077 | 105 | |
| r: 1:00 | 64 | |||||
| 0:17.0 | 192 | 1:28.5 | 504 | 2035 | 102 | |
| r: 1:00 | 60 | |||||
| 0:15.1 | 178 | 1:24.8 | 573 | 2273 | 107 | |
| r: 1:00 | 65 | |||||
| 0:15.4 | 179 | 1:26.0 | 550 | 2191 | 109 | |
| r: 1:00 | 55 | |||||
| 0:15.7 | 179 | 1:27.7 | 519 | 2085 | 107 | |
| r: 1:00 | 49 | |||||
| r558 |
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Workout Graph
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