Damir Oštarjaš 3000m row
3,000
Meters
10:50.0
Time
1:48.3
Pace
223
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 109 |
April 20, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.0 | 3,000 | 1:48.3 | 275 | 1247 | 223 | 26 |
| 2:01.6 | 600 | 1:41.3 | 336 | 1457 | 49 | 29 |
| 2:10.2 | 1,200 | 1:48.5 | 274 | 1243 | 44 | 28 |
| 2:13.2 | 1,800 | 1:51.0 | 256 | 1180 | 43 | 27 |
| 2:15.0 | 2,400 | 1:52.5 | 246 | 1146 | 42 | 24 |
| 2:10.0 | 3,000 | 1:48.3 | 275 | 1247 | 45 | 25 |
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Workout Graph
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