Damir Oštarjaš v10c/1:00r...6 row
2,486
Meters
8:25.5
Time
1:41.6
Pace
210
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 14:25.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 102 |
June 18, 2024 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.5 | 2,486 | 1:41.6 | 333 | 1446 | 32 | |
| 0:18.5 | 102 | 1:30.6 | 469 | 1915 | 42 | |
| r: 1:00 | 32 | |||||
| 0:39.0 | 211 | 1:32.4 | 443 | 1826 | 35 | |
| r: 1:00 | 24 | |||||
| 1:04.0 | 334 | 1:35.8 | 398 | 1669 | 33 | |
| r: 1:00 | 24 | |||||
| 1:33.1 | 468 | 1:39.4 | 356 | 1524 | 30 | |
| r: 1:00 | 19 | |||||
| 2:14.4 | 636 | 1:45.6 | 297 | 1321 | 29 | |
| r: 1:00 | 18 | |||||
| 2:36.5 | 736 | 1:46.3 | 291 | 1302 | 28 | |
| r: 1:00 | 17 | |||||
| r134 |
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Workout Graph
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