Damir Oštarjaš v0:20/0:20r...9 row
1,882
Meters
6:00.0
Time
1:35.6
Pace
166
Calories
| Rest Distance | 961 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,843 |
| Overall Time | 12:00.0 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 102 |
July 04, 2024 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,882 | 1:35.6 | 400 | 1676 | 34 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| r: 0:20 | 20 | |||||
| 0:25.0 | 133 | 1:33.9 | 422 | 1750 | 38 | |
| r: 0:25 | 31 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| r: 0:30 | 76 | |||||
| 0:35.0 | 183 | 1:35.6 | 400 | 1677 | 34 | |
| r: 0:35 | 105 | |||||
| 0:40.0 | 211 | 1:34.7 | 411 | 1714 | 35 | |
| r: 0:40 | 119 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 32 | |
| r: 0:45 | 132 | |||||
| 0:50.0 | 256 | 1:37.6 | 376 | 1593 | 31 | |
| r: 0:50 | 139 | |||||
| 0:55.0 | 285 | 1:36.4 | 390 | 1640 | 33 | |
| r: 0:55 | 170 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | |
| r: 1:00 | 169 | |||||
| r961 |
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