Damir Oštarjaš v8:00/3:00r...4 BikeErg
10,864
Meters
20:00.0
Time
1:50.4
Pace
397
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,597 |
| Overall Time | 32:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 83 |
| Revolution Count | 1632 |
| Drag Factor | 100 |
July 17, 2024 14:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,864 | 1:50.4 | 260 | 1193 | 83 | |
| 8:00.0 | 4,256 | 1:52.7 | 244 | 1139 | 80 | |
| r: 3:00 | 480 | |||||
| 6:00.0 | 3,203 | 1:52.3 | 247 | 1148 | 80 | |
| r: 3:00 | 118 | |||||
| 4:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 83 | |
| r: 3:00 | 119 | |||||
| 2:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 90 | |
| r: 3:00 | 16 | |||||
| r733 |
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Workout Graph
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