Damir Oštarjaš v2:00/1:00r...8 SkiErg
4,404
Meters
16:00.0
Time
1:48.9
Pace
324
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,559 |
| Overall Time | 24:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 39 |
| Stroke Count | 628 |
| Drag Factor | 74 |
August 16, 2024 06:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,404 | 1:48.9 | 270 | 1230 | 39 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 38 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 37 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 38 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 39 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 39 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 46 | |
| r: 1:00 | 19 | |||||
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.