Damir Oštarjaš v750m/2:00r...5 row
3,750
Meters
12:54.4
Time
1:43.2
Pace
297
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 22:54.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 133 |
September 06, 2024 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 3,750 | 1:43.2 | 318 | 1394 | 24 | |
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 24 | |
| r: 2:00 | 199 | |||||
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 23 | |
| r: 2:00 | 221 | |||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 23 | |
| r: 2:00 | 166 | |||||
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 23 | |
| r: 2:00 | 157 | |||||
| 2:28.3 | 750 | 1:38.8 | 362 | 1546 | 28 | |
| r: 2:00 | 14 | |||||
| r757 |
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Workout Graph
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