Damir Oštarjaš v1:00/1:00r...12 row
3,672
Meters
12:00.0
Time
1:38.0
Pace
310
Calories
| Rest Distance | 1,464 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,136 |
| Overall Time | 24:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 133 |
September 07, 2024 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,672 | 1:38.0 | 371 | 1578 | 29 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 28 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 27 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| r: 1:00 | 179 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 42 | |
| r: 1:00 | 21 | |||||
| r1,464 |
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Workout Graph
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