Damir Oštarjaš v6:00/1:00r...6 row
5,817
Meters
21:00.0
Time
1:48.3
Pace
435
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 27:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 108 |
September 08, 2024 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,817 | 1:48.3 | 276 | 1248 | 25 | |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 22 | |
| r: 1:00 | 101 | |||||
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 21 | |
| r: 1:00 | 41 | |||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 23 | |
| r: 1:00 | 61 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 23 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 23 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 43 | |
| r: 1:00 | 24 | |||||
| r310 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.