Damir Oštarjaš v10:00/3:00r...3 SkiErg
7,610
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Rest Distance | 403 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,013 |
| Overall Time | 39:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 74 |
September 20, 2024 13:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610 | 1:58.2 | 212 | 1028 | 35 | |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 35 | |
| r: 3:00 | 87 | |||||
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 35 | |
| r: 3:00 | 100 | |||||
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 36 | |
| r: 3:00 | 216 | |||||
| r403 |
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Workout Graph
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