Damir Oštarjaš v10:00/3:00r...6 BikeErg
30,578
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
| Rest Distance | 2,088 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 32,666 |
| Overall Time | 1:18:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 80 |
| Revolution Count | 4814 |
| Drag Factor | 87 |
September 21, 2024 07:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,578 | 1:57.7 | 214 | 1038 | 80 | |
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 79 | |
| r: 3:00 | 147 | |||||
| 10:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 80 | |
| r: 3:00 | 298 | |||||
| 10:00.0 | 5,081 | 1:58.0 | 213 | 1031 | 80 | |
| r: 3:00 | 185 | |||||
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 80 | |
| r: 3:00 | 191 | |||||
| 10:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 81 | |
| r: 3:00 | 93 | |||||
| 10:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 82 | |
| r: 3:00 | 1,174 | |||||
| r2,088 |
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Workout Graph
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