Damir Oštarjaš v1:40/0:20r...10 SkiErg
4,261
Meters
16:40.0
Time
1:57.3
Pace
285
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,522 |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 35 |
| Stroke Count | 597 |
| Drag Factor | 81 |
September 27, 2024 14:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,261 | 1:57.3 | 217 | 1045 | 35 | |
| 1:40.0 | 439 | 1:53.8 | 237 | 1115 | 37 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 429 | 1:56.5 | 221 | 1060 | 37 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 427 | 1:57.0 | 218 | 1050 | 37 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 427 | 1:57.0 | 218 | 1050 | 37 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 35 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 34 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 35 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 422 | 1:58.4 | 210 | 1024 | 35 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 422 | 1:58.4 | 210 | 1024 | 35 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 35 | |
| r: 0:20 | 75 | |||||
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.