Damir Oštarjaš v1000m/2:00r...6 SkiErg
6,000
Meters
22:57.9
Time
1:54.8
Pace
417
Calories
| Rest Distance | 806 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,806 |
| Overall Time | 34:57.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 34 |
| Stroke Count | 791 |
| Drag Factor | 71 |
September 28, 2024 12:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 6,000 | 1:54.8 | 231 | 1095 | 34 | |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 35 | |
| r: 2:00 | 69 | |||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 35 | |
| r: 2:00 | 72 | |||||
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 34 | |
| r: 2:00 | 79 | |||||
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 34 | |
| r: 2:00 | 38 | |||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 32 | |
| r: 2:00 | 94 | |||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 37 | |
| r: 2:00 | 454 | |||||
| r806 |
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Workout Graph
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