Damir Oštarjaš v1000m/2:00r...6 row
6,000
Meters
22:46.5
Time
1:53.8
Pace
420
Calories
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,146 |
| Overall Time | 34:46.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 100 |
September 28, 2024 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.5 | 6,000 | 1:53.8 | 237 | 1115 | 22 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 23 | |
| r: 2:00 | 210 | |||||
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 22 | |
| r: 2:00 | 128 | |||||
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 21 | |
| r: 2:00 | 122 | |||||
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 22 | |
| r: 2:00 | 208 | |||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 21 | |
| r: 2:00 | 146 | |||||
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 24 | |
| r: 2:00 | 332 | |||||
| r1,146 |
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Workout Graph
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