Damir Oštarjaš v1000m/2:00r...5 BikeErg
7,000
Meters
13:43.1
Time
1:57.5
Pace
235
Calories
| Rest Distance | 2,580 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,580 |
| Overall Time | 23:43.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Revolution Count | 1093 |
| Drag Factor | 89 |
September 29, 2024 18:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:43.1 | 7,000 | 1:57.5 | 215 | 1040 | 80 | |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 82 | |
| r: 2:00 | 351 | |||||
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 79 | |
| r: 2:00 | 289 | |||||
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 81 | |
| r: 2:00 | 259 | |||||
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 79 | |
| r: 2:00 | 620 | |||||
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 81 | |
| r: 2:00 | 1,061 | |||||
| r2,580 |
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Workout Graph
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