Damir Oštarjaš v20c/0:20r...10 row
2,492
Meters
8:38.3
Time
1:43.9
Pace
200
Calories
| Rest Distance | 546 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,038 |
| Overall Time | 11:58.3 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 125 |
October 03, 2024 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,492 | 1:43.9 | 311 | 1371 | 33 | |
| 0:50.1 | 244 | 1:42.6 | 323 | 1413 | 32 | |
| r: 0:20 | 55 | |||||
| 0:51.8 | 249 | 1:44.0 | 311 | 1370 | 32 | |
| r: 0:20 | 52 | |||||
| 0:54.1 | 256 | 1:45.6 | 297 | 1321 | 34 | |
| r: 0:20 | 53 | |||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 36 | |
| r: 0:20 | 57 | |||||
| 0:52.5 | 251 | 1:44.5 | 306 | 1353 | 37 | |
| r: 0:20 | 54 | |||||
| 0:51.7 | 249 | 1:43.8 | 313 | 1376 | 36 | |
| r: 0:20 | 53 | |||||
| 0:50.8 | 247 | 1:42.8 | 322 | 1407 | 34 | |
| r: 0:20 | 52 | |||||
| 0:51.7 | 248 | 1:44.2 | 309 | 1363 | 33 | |
| r: 0:20 | 49 | |||||
| 0:54.8 | 257 | 1:46.6 | 289 | 1293 | 32 | |
| r: 0:20 | 49 | |||||
| 0:48.8 | 241 | 1:41.2 | 337 | 1460 | 32 | |
| r: 0:20 | 72 | |||||
| r546 |
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Workout Graph
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