Damir Oštarjaš v1:00/1:00r...7 row
2,656
Meters
10:00.0
Time
1:52.9
Pace
187
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,590 |
| Overall Time | 17:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 125 |
October 09, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 27 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | |
| r: 1:00 | 165 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 138 | |||||
| r934 |
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Workout Graph
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